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  • $2340
  • 3  workout sessions@45min
  • 1 zoom call insight to diet, well being, mentoring
  • 12 weeks
  • Access to private Facebook groups with other members.
  • Online support
  • Fresh meal recipes menu
  • Enhanced wellbeing, confidence, a healthier lifestyle and support.
This program is for those who are already active and have an idea of exercising. I will push you to your utmost maximum in all your workouts. Be prepared to be pushed and get out of your comfort zone in every workout. This is a body-transforming program you will definitely feel and see results if you follow the guidelines that I give to you.          
Maintenance Program
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