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  • $1170
  • 3 workout sessions@45min
  • 1 zoom call insight to diet, overall well being
  • 6 weeks
  • Access to private Facebook groups with other members.
  • Online support
  • Love yourself to a happier and healthier self.
This program is for beginners and for those who have been too long away from including exercise in their daily routine. I will help guide you on how to feel confident exercising. I will show you the correct technique in your exercises and how to execute your muscles effectively to get the most out of your workouts. I will share healthy nutritional easy and delicious meals with you. You are not alone in this program.          
Kickstart Program
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