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Monthly Archives: December 2014

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Mango, almond and Honey breakfast smoothie

Mango, almond and Honey breakfast smoothie

Ingredients: 1 mango 400ml skim milk 1/2 cup low fat yoghurt 2 tablespoons almond meal 1 teaspoon manuka honey few ice cubes Method: Peel and chop the mango, place in blender. Add in all other ingredients and blend until smooth. Enjoy!...Read More

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Looking for a challenge in the New Year?

Looking for a challenge in the New Year?

New timetable and challenges coming up for 2015. Find out now how you can get a new stronger, fitter you!...Read More

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